TRANSFORM YOUR BODY WITH ME IN AS LITTLE AS 6 WEEKS


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I am Keith Mcniven a former British and English National champion athlete. I am a fitness professional with several years’ experience and a proven track record of getting my clients quick, healthy and long term results.

I am committed to working with my clients to deliver fast, safe and exceptional results. I tailor training programmes to your needs; working with you at home, in a local park or a private fitness studio. Personal training can be offered in prime locations throughout London at times that are convenient for you.

Whether you are looking to lose weight, tone up, gain lean muscle, or improve your fitness level, i will tailor a programme that will deliver results. I specialise in all forms of fitness training, utilising in-depth knowledge and methods with proven track records to tailor programmes that fit your goals and lifestyle.

Personal training is tailored according to your needs and goals. All packages are bespoke and programmes are designed to help you reach your goals in the quickest possible time.

I pride myself on providing a supportive and fun environment, so if you’re just starting out or a more seasoned athlete i can partner with you to realise your ambitions.

Call or email today to book a free consultation and find out how i can help you achieve your goals.

Personal training with a client.

Personal Training Sessions

  • Hourly one to one session bookings
  • Pay as you go personal training or buy in blocks
  • Park, Studio or your home
  • 1 or 2 people

6 WEEK TRANSFORMATION

  • 6 Week programme designed for quick results.
  • 3-5 sessions per week
  • Tailor-made training program designed for your individual goals.
  • Bespoke nutrition plans and App Access
  • Email support & whatsapp support

8 WEEK TRANSFORMATION

  • A 8 week programme helping to create a new you.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans And App Access
  • Tailor-made training program designed for your individual goals.
  • Regular measurements, and progress Check ins
  • Email & whatsapp support.

12 WEEK TRANSFORMATION

  • 12 Week Programme designed for maximum results.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans and App Access
  • Regular measurements and progress check ins
  • Extra email, whatsapp support from our personal trainers
  • Tailor made training program for your individual goals.

Clients Transformation Results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved health and fitness

Frequently asked questions

Why should you hire a personal trainer?
Do you have the time for a Personal Trainer?
How long do the session last?
How do you get started with personal training?
Can you afford a Personal Trainer?
Do I need a gym membership to train with you?
How many times per week would I need to train?
What part of London do you train your clients?
** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required