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Having a personal trainer to support and motivate you is proven to be more effective in reaching your health and fitness goals quicker and more effectively. If you have a great personal trainer they will live and breath helping people just like you to not only reach their potential – but exceed it! Having this level of support and guidance in your corner is invaluable.
Yes you do – sessions that only ever last 30 minutes can be booked if that’s what will work for you – so you can attend during your lunch hour, or when sessions are only 30 minutes duration they can be slotted in before work or between the end of work and an evening commitment. So even if you are short on time – you have enough of it spare to look after your body and mind by hiring a personal trainer.
Usually one hour but we do offer a thirty minute sessions option also.
It literally couldn’t be quicker or easier! Simply go to our free consultancy session page, spend about 10 seconds entering your details – and you’ll be contacted by email (usually within 3 hours) by a dedicated member of our team who will book you in for a free consultation. That’s it – what have you got to lose?
The question is: can you afford not to? If you are looking at this website, chances are you’re currently not in the kind of shape you want to be, or you have concerns over your state of health or fitness levels and so spending money on an affordable personal trainer London is a solid investment that is likely to improve your entire quality of life, and make you look and feel better within weeks.
On a more practical level, you might well be surprised at just how cost effective a personal training package is if you are committed and willing to block book sessions so that you have all the help and support that you need over the longer term. Enquire to find out just how cost-effective current rates are.
No we train all our clients at our Private Personal Training Studio, no membership is needed.
It will depend on your goals, but most clients train between 2-4 times per week.
We train our clients in any park or at home in zones 1-4 but have our very own private studio in the city of London.
