Personal Training PAckages

PERSONAL TRAINING SESSIONS

One to one personal training sessions. No fixed contract, pay as you go training.
  • Hourly one to one session bookings
  • Pay as you go personal training or buy in blocks
  • Benefits of a PT on your terms

6 WEEK TRANSFORMATION

A 6 week one to one programme to get in shape & boost fitness.
  • 3 or 4 sessions per week
  • Regular Measurements to track progress
  • Bespoke Nutrition Plans
  • No membership Costs
  • Private Studio

12 WEEK TRANSFORMATION

A 12 week one to one programme for a new you.
  • 3 or 4 sessions per week
  • Regular measurements to track progress
  • Bespoke nutrition plan
  • Monthly payments option
  • No membership costs
  • Private Studio

Online Personal Trainer

A great way to get the benefits of a personal trainer at a reduced cost
  • Personalised training and Nutrition programmes.
  • One to one Skype or Whats App video calls to guide you
  • 24/7 support

OUR VALUES - WHAT WE BELIEVE IN

We support & encourage people to lead a healthy lifestyle. To build & maintain a strong body & mind.

  • Personal training sessions at our private studio with no more than two people training at one time.
  • Regular measurements to monitor progress.
  • Nutrition guidance
  • Email Support
** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required