online personal training



Who Is my Online Personal Trainer


‍

I am Keith Mcniven a 1-1 Online Personal Trainer and Nutrition Coach, with over 10 years proven client transformation results.

I specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving their dream body.

I am a former British and English national championship athlete and expert contributor for Men's Health and Women's Health magazines.‍

‍Whether you’re a complete exercise novice, or an avid gym-goer looking to take things to the next level my bespoke online personal training will guide you every step of the way.


Online personal Training Plans
‍

4 week Programme

Online training programme for maximum results.
  • Initial Consultation Questionnaire & Call
  • 1 Month Training Programme
  • 1 month Nutrtion and supplementation Plan
  • All workouts provided on an app where you can easily record your training sessions and track progress
  • Weekly Video call Check in with trainer.
  • Email, App, Whats App Support

8 WEEK TRANSFORMATION

A 8 week online programme to get you in shape & boost fitness.
  • Initial Consultation Questionnaire and Call
  • 2 Month Training Programmes
  • 2 month Nutrition And Supplementation Plan
  • All workouts provided on an app where you can easily record your training sessions and track progress
  • Weekly Video call Check in with trainer.
  • Email, App, Whats App Support

12 WEEK TRANSFORMATION

A 12 week online programme for a new you.
‍
  • Initial Consultation Questionnaire and Call
  • 3 Month Training Programmes
  • 3 month Nutrition And Supplementation Plan
  • All workouts provided on an app where you can easily record your training sessions and track progress
  • Weekly Video call Check in with trainer.
  • Email, App, Whats App Support

Virtual Personal Trainer

A great way to get the benefits of a personal trainer at a reduced cost
  • 45 Minute Online Personal Training Sessions
  • One to one Skype or Zoom video calls to guide you
  • 24/7 support

‍
X
Enquire Now
Please provide your details and message below to complete your Enquiry.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Find Out More

6 and 12 Week Transformation Results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved fitness
Enquire Now
Zone Body Fit clients happily show off their body transformation results
Privacy Policy
Terms And Conditions
Blog
© Copyright 2024 Zone Body Fit. . All Rights Reserved
** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required