Body Transformation london

Founder and PT Keith Mcniven
Star Logo
Former English and British freestyle wrestling champion
Experience: 18+ years

I am Keith Mcniven the Zone Body Fit 1-1 Body transformation London Personal trainer and Nutrition Coach. I specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving there dream body.

I am commited to creating tailored in-person and online personal training body transformations that fit your goals, needs and lifestyle. I am here to listen , understand, and design the perfect body transformation that gets you the results you deserve.

Join today and elevate your fitness journey to achieve the body transformation of your dreams. In private studio or online.

Book your free consultation for our 6 and 12 week body transformations plans today!
‍

‍‍‍

6 WEEK BODY TRANSFORMATION

Need maximum results in the minimum amount of time. Our 6 week transformation is designed specifically for this,

  • 3 or 4 sessions per week
  • Full personalized diet and nutrition plan
  • Results-focused training program and workouts
  • Regular body composition tests
  • Inbody Scan included
  • Bespoke supplementation plan as needed
  • Proven accountability
  • App access
  • Around the clock contact

    ‍

    8 WEEK BODY TRANSFORMATION

    Want to be in your best shape for the new year? this plan will get you ready.

    • 3 or 4 sessions per week
    • Full personalized diet and nutrition plan
    • Results-focused training program and workouts
    • Regular body composition tests
    • Inbody Scan included
    • Bespoke supplementation plan as needed
    • Proven accountability
    • App access
    • Around the clock contact








      ‍

    12 WEEK BODY TRANSFORMATION

    Tailored to your exact body-type and goals, the intensive 12 week transformation gives you everything you need to achieve incredible results.

    • 3 or 4 sessions per week
    • Full diet personalized nutrition plan
    • Results-focused training program and workouts
    • Regular body composition tests
    • Inbody Scan included
    • Bespoke supplementation plan as needed
    • Proven accountability
    • App access
    • Around the clock contact






      ‍

    Client results

    • Fat Loss
    • Lean Muscle Gain
    • Increased Strength
    • Improved posture
    • Improved fitness
    Enquire Now
    Zone Body Fit clients happily show off their body transformation results
    Privacy Policy
    Terms And Conditions
    Blog
    © Copyright 2025 Zone Body Fit. . All Rights Reserved
    ** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required