Body Transformation london

Founder and PT Keith Mcniven

Former English and British freestyle wrestling champion

Experience: 18+ years

I am Keith Mcniven the Zone Body Fit 1-1 Body transformation London Personal trainer and Nutrition Coach. I specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving there dream body.

I am commited to creating tailored in-person and online personal training body transformations that fit your goals, needs and lifestyle. I am here to listen , understand, and design the perfect body transformation that gets you the results you deserve.

Join today and elevate your fitness journey to achieve the body transformation of your dreams. In private studio or online.

Book your free consultation for our 6 and 12 week body transformations plans today!
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6 WEEK BODY TRANSFORMATION

Need maximum results in the minimum amount of time. Our 6 week transformation is designed specifically for this,

3 or 4 sessions per week
Full diet and nutrition plan
Results-focused training program and workouts
Regular body composition tests
Bespoke supplementation plan as needed
Proven accountability
App access
Around the clock contact

PERSONAL TRAINING

Hourly one to one
Blocks of 10, 20, 30
Private Studio, Park or your home.
1 or 2 people
App access
Email support & whatsapp support

8 WEEK BODY TRANSFORMATION

Have a holiday or event in June or July? this plan will get you ready.

3 or 4 sessions per week
Full diet and nutrition plan
Results-focused training program and workouts
Regular body composition tests
Bespoke supplementation plan as needed
Proven accountability
App access
Around the clock contact

12 WEEK BODY TRANSFORMATION

Tailored to your exact body-type and goals, the intensive 12 week transformation gives you everything you need to achieve incredible results.

3 or 4 sessions per week
Full diet and nutrition plan
Results-focused training program and workouts
Regular body composition tests
Bespoke supplementation plan as needed
Proven accountability
App access
Around the clock contact

6 and 12 Week Transformation Results

Fat Loss
Lean Muscle Gain
Increased Strength
Improved posture
Improved fitness

Zone Body Fit clients happily show off their body transformation results

Terms And Conditions

© Copyright 2025 Zone Body Fit. . All Rights Reserved

** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required