Body Transformation london

Founder and PT Keith Mcniven
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Former English and British freestyle wrestling champion
Experience: 18+ years

I am Keith Mcniven the Zone Body Fit 1-1 Body transformation London Personal trainer and Nutrition Coach. I specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving there dream body.

I am commited to creating tailored in-person and online personal training body transformations that fit your goals, needs and lifestyle. I am here to listen , understand, and design the perfect body transformation that gets you the results you deserve.

Join today and elevate your fitness journey to achieve the body transformation of your dreams. In private studio or online.

Book your free consultation for our 6 and 12 week body transformations plans today!
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6 WEEK TRANSFORMATION

  • A 6 week programme designed for quick results
  • 3-4 Weekly sessions
  • Tailor-made training program designed for your individual goals.
  • Bespoke nutrition plans
  • Regular measurements, and progress Check ins
  • App access
  • Email support & whatsapp support

PERSONAL TRAINING 

  • Hourly one to one session bookings
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  • Pay as you go personal training or buy in blocks
  • Park, studio or your home
  • 1 or 2 people
  • App access
  • Email support & whatsapp support

8 WEEK TRANSFORMATION

  • A 8 week programme helping to create a new you.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans
  • Tailor-made training program designed for your individual goals.
  • App access
  • Regular measurements, and progress Check ins
  • Email & whatsapp support.

12 WEEK TRANSFORMATION

  • 12 Week Programme designed for maximum results.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans
  • Tailor made training program for your individual goals.
  • Regular measurements and progress check ins
  • App Acesss
  • Extra email, whatsapp support from our personal trainers

Find Out More

6 and 12 Week Transformation Results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved fitness
Enquire Now
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** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required