Body Transformation london

Founder and PT Keith Mcniven
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Former English and British freestyle wrestling champion
Experience: 18+ years


Zone Body Fit are a team of Londons best Personal trainers, who deliver bespoke 1-1 Body transformation at private studios in the City of London. We specialise in helping men and women shed fat, get stronger, increase lean muscle mass and feel incredible by achieving their dream body.

We are commited to delivering Body Transformation Plans that reach your goals, needs and lifestyle. We are here to listen, understand, and design the perfect body transformation that gets you the results you deserve.

Elevate your fitness journey and achieve the body transformation of your dreams. In private studio or online. Book your free consultation for our 6, 8 and 12 week body transformations plans today!

Personal Training Sessions

  • Hourly one to one session bookings
  • Pay as you go personal training or buy in blocks
  • Park, studio or your home
  • 1 or 2 people

6 WEEK TRANSFORMATION

  • 6 Week programme designed for quick results.
  • 3-5 sessions per week
  • Tailor-made training program designed for your individual goals.
  • Bespoke nutrition plans and App Access
  • Email support & whatsapp support

8 WEEK TRANSFORMATION

  • A 8 week programme helping to create a new you.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans And App Access
  • Tailor-made training program designed for your individual goals.
  • Regular measurements, and progress Check ins
  • Email & whatsapp support.

12 WEEK TRANSFORMATION

  • 12 Week Programme designed for maximum results.
  • 3 or 4 sessions per week
  • Bespoke nutrition plans and App Access
  • Regular measurements and progress check ins
  • Extra email, whatsapp support from our personal trainers
  • Tailor made training program for your individual goals.

Client Results

  • Fat Loss
  • Lean Muscle Gain
  • Increased Strength
  • Improved posture
  • Improved health and fitness
** DISCLAIMER | Results may vary from customer to customer | Results based on individual circumstances | Time-frames for results are not guaranteed | Dedication is always required