I am committed to working with all my clients to deliver quick, safe and exceptional results. I tailor training programmes to your needs; working with you in a park local to you or your home. Personal training can be provided throughout London at times that are convenient for you.

Whether you are looking to lose weight, tone up, gain lean muscle, or improve your fitness level, i will tailor a programme that will work for you. I specialise in all forms of fitness training, utilising in-depth knowledge and methods with proven track records to tailor programmes that fit your goals and lifestyle.

Personal training packages are tailored according to your needs and goals. All packages are bespoke and programmes are designed to help you reach your goals in the quickest possible time.

I pride myself on providing a supportive and fun environment, so if you’re just starting out or a more seasoned athlete i can partner with you to realise your ambitions.

About me: I am Keith Mcniven a former British and English National champion athlete. I am a fitness professional with several years’ experience and a proven track record of getting my clients quick, healthy and long term results.